Enhance Your Well-being with Exercise Physiology
Wide Bay Exercise Physiology specializes in Chronic Disease Management, treating conditions such as neurological, musculoskeletal, cardiovascular and metabolic disorders. We offer the convenience of services at your doorstep (home visits) and hydrotherapy in the Bundaberg and surrounding areas. Our team works with but not limited to individuals experiencing pain or limited movement, helping them regain independence and vitality through tailored exercise-based therapies.
We understand people come in all shapes & sizes, so everyone's treatment varies. We take a holistic approach to your health and well-being, this means we consider not only the physical aspects of your health but also how your thoughts, feelings & social environment impact your overall wellness.
We believe in a holistic approach to health and well-being. Our philosophy is centered around the idea that true wellness encompasses physical, mental, and social aspects of life. We are dedicated to providing personalized care that addresses the unique needs of each individual.
We utilize evidence-based exercise physiology to empower our
We believe in a holistic approach to health and well-being. Our philosophy is centered around the idea that true wellness encompasses physical, mental, and social aspects of life. We are dedicated to providing personalized care that addresses the unique needs of each individual.
We utilize evidence-based exercise physiology to empower our clients, helping them achieve their health goals and improve their quality of life. Our approach is not just about treating symptoms but understanding the root causes and creating sustainable, long-term solutions.
We pride ourselves on delivering exceptional care through our well-known and highly respected practitioner, Johnny. Through experience on the Gold Coast and international exchange programs, he understands how health affects us differently.
With 4+ years of dedicated service to the Bundaberg community, Johnny has earned a reputation for co
We pride ourselves on delivering exceptional care through our well-known and highly respected practitioner, Johnny. Through experience on the Gold Coast and international exchange programs, he understands how health affects us differently.
With 4+ years of dedicated service to the Bundaberg community, Johnny has earned a reputation for compassionate and effective treatment.
His expertise lies within Parkinson’s disease rehabilitation, falls prevention, hydrotherapy, bone density protection, weight loss, and utilizing exercise for cancer management.
At current, we offer three types of services:
1. Gym-Based Clinic Visits (30 min OR 60 min)
Elevate your results with a specialized clinic session at City Fit Gym Bundaberg. In our private consult room, you'll receive a personalized assessment before transitioning into a tailored gym intervention. With access to CF great facility, your pro
At current, we offer three types of services:
1. Gym-Based Clinic Visits (30 min OR 60 min)
Elevate your results with a specialized clinic session at City Fit Gym Bundaberg. In our private consult room, you'll receive a personalized assessment before transitioning into a tailored gym intervention. With access to CF great facility, your progress will be accelerated, maximizing strength, mobility, and function in a professional and positive fitness environment.
2. Home Visits (60 min or 30 min)
Enjoy the convenience of a personalized exercise session in the comfort of your home. Our 60-minute option allows for a more thorough workout, incorporating frequent touch points and ongoing support throughout the week, ensuring continuous progress.
3. Hydrokinetic Therapy (60 min or 30 min)
Dive into the therapeutic benefits of water-based exercise with our hydrokinetic therapy. Experience improved range of motion and reduced joint stress for those with joint sensitivity. Ideal for recovery, mobility, and joint health, this therapy is perfect for those seeking a low-impact yet effective workout if the gym is your future target.
We love our participants, so feel free to contact us anytime.
42 Woondooma Street, Bundaberg Central Queensland 4670, Australia
Other health professionals and representatives: referrals@widebayep.com.au Caretakers and patients: appointments@widebayep.com.au General enquiries: info@widebayep.com.au Phone: 0493 997 274
Open today | 06:00 am – 06:00 pm |
Please reach us at info@widebayep.com.au if you cannot find an answer to your question.
We have an office that is private with payment terminals - any assessments or consultations will be confidential and private. Larger movement based screening and activities however will be conducted on the main gym floor.
Not needed! We use high-quality material and bring it to your door for us to use (this includes hydrotherapy). However, let us know if you'd prefer your own (for example) to use your dumbbells.
Yes, please let us know in advanced if you prefer your hydrotherapy setting to be at home (if applicable) instead.
Yes, we do. We also provide services through Medicare, WorkCover QLD, Department of Veteran Affairs, Aged Care and NDIS.
Note: DVA card holders are eligible pending GP approval & referral.
Note: Medicare card holders are only eligible through a valid care plan from their GP.
Yes we are! As of October 2024 we are registered with all health funds. Please let us know at time off appointment so we can provide you a paid receipt for you to receive your rebate from your health fund.
No-shows or failure to provide notice of cancellation within 24 hours of an appointment (regardless of reason) will result in a 100% cancellation fee charged to your account. We allocate our time specifically for you, so we kindly ask for advance notice.
NOTE FOR DVA/Medicare/WC participants: Due to scheme regulations, cancellation fees cannot be billed through these programs. Therefore, any cancellation within 24 hours will be billed privately and charged directly to your nominated bank account.
An Accredited Exercise Physiologist (AEP) is a university qualified allied health professional that is equipped with the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities.
AEPs require a minimum 4-years of university study & require annual accreditation and professional development. The field of EP is young & evolving in the allied health game, as ongoing research links limited physical activity, poor habits & lifestyle factors to preventable diseases. As our population grows older and less informed, this places added load onto an already overwhelmed medical sector.
✓ Prescription of specific exercise ❌ Massage
✓ Education on exercise for conditions ❌ Cupping
✓ Goal setting, return to function ❌ Dry needling / acupuncture
✓ Lifestyle changes/self-management ❌ Joint manipulation/adjusting
✓ Pre-surgery rehabilitation ❌ Diagnosing physical pathology
✓ Reduce further co-morbities ❌ Home modifications / recommendations
No! A multi-disciplinary approach is shown to produce the best outcomes in health for patients, that's why here at Wide Bay EP we liaise with your health partners such as Chiropractor, Physiotherapist, Massage Therapist, Occupational Therapist and Doctors (GPs, orthopedic surgeons etc.) to name a few, so we see the bigger picture to help smash your goals.
During our appointment we will look at options tailored to you & prescribe exercise accordingly. There is no evidence to suggest squatting is bad for humans, but quite the opposite. We can provide proper techniques and support to address your pain concerns.
Yes, we hold a Blue Card and have experience working with children aged 5 and above. Our expertise includes supporting children with developmental delays or disorders, as well as managing sports-related injuries. We heavily involve parents, as our treatments are generally longer term. We tailor our approach to suit each child's needs, helping them build strength, coordination, and confidence to their goals.
Please! Ask away. This is meant to be a growing list and common unanswered FAQs will be added . You can get in touch with us through the specific pathways on the next page.
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NOW OPEN Late Thursdays for Busy Schedules!
Yep! This is for you hardworking parents, professionals, and busy bees with tough schedules!
Due to high demand, Thursdays in November have been booked out.
You can still secure your spot for upcoming weeks before the new year with limited spots available!
Don’t miss out—reserve your Thursday evening session today and make your health a priority.
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